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Staying up to date about the Corona outbreak, known as COVID-19, is of utmost importance. As new information emerges, we need to take the necessary precautions and steps on how to protect from Corona yourself and your family.
Things have gotten so out of control that we have to avoid making mistakes that are potentially fatal to ourselves and our loved ones. As this virus spreads, we must find new ways to outsmart it. It’s also best not to panic and remember that the majority of those infected are able to recover.
However, we do not have the capacity and medical supplies to handle thousands of patients in already overwhelmed hospitals. Around the world, many hotels and other buildings have been converted into temporary medical facilities.
If the situation continues to worsen, we’ll have an epidemic that is impossible to handle. Therefore, our only course of action is to do everything in our power to prevent contracting or spreading the virus.
But How to Protect from Corona?
The following are steps you should read carefully to learn how to protect from Corona. They will help you to avoid contracting or spreading the virus to others that might be vulnerable.
- Wash your hands often using soap and water – To wash hands properly, rub thoroughly with soap for a minimum of 20 seconds. Don’t miss the creases between your fingers, under your fingernails, and your forearm if the skin is exposed.
- If soap and water are not available, use an alcohol-based hand gel and wash hands as soon as you can.
Why is hand washing so important? Alcohol and soap both kill harmful bacteria and viruses that are on your hands. The average person touches their face up to 3,000 times per day! If someone is infected, it is virtually impossible that they won’t spread it by touching others directly or surfaces that others will come into contact with.
Moreover, if you have been infected, it may take up to 2 weeks for you to display any symptoms. So, you may inadvertently spread the virus to others by touching them or shared items surfaces.
Washing your hands frequently is a significant step in how to protect from Corona.
The current topic circulating all over the world on every social media outlet is social distancing. It requires that we do everything we can to keep our distance from friends and family that we do not live with already.
When in a public place, you should keep a minimum of 3 feet distance from others. You should stay as far as possible if you notice someone coughing, sneezing, or any other signs that could be related to the virus.
The reason for this is that the virus is airborne. Therefore, when someone sneezes or coughs, tiny droplets of liquid from their mouth or nose could spread the virus if they are infected.
Of all the things on this list, people are finding social distancing the hardest, but it is the most necessary step on how to protect from Corona.
As a result of social distancing, platforms like Instagram, Facebook, Twitter, and TikTok are seeing a rise in activity. Users do everything they can to maintain contact via chatting and sharing funny videos. It shows you that no matter what, we will always be in this together and find ways to entertain ourselves and each other!
Avoid Touching Your Face Before Washing Your Hands!
This is a vital step on how to protect from Corona. You touch many surfaces every waking hour of the day. Doorknobs, light switches, fridge doors, and remotes are just a few examples, and that’s without even leaving your home! Therefore, you can only imagine how easily you can encounter contaminated surfaces by going out.
Touching your nose, eyes, and mouth is a natural habit most of us have. If you do touch your face after touching a contaminated surface, you risk passing the virus to yourself.
In addition, you should practice good respiratory hygiene and remind others around you to do the same. This means always covering your mouth and nose with a tissue or your elbow if you sneeze or cough. It is the most basic step to take on how to protect from Corona.
This is important to avoid releasing droplets in the air that can infect others if there is a chance you are infected. It’s also generally a rule of proper manners and etiquette always.
When You Should Seek Medical Attention
If you are experiencing symptoms of a common cold or flu, resting at home and taking the usual medications is enough. However, if you find yourself with symptoms related to Coronavirus, it’s time to seek medical care.
A significant indicator that you may have more than a common cold is if you have trouble breathing. Contact your local health authorities first and follow the steps they provide you.
You must call first because instead of crowding hospital waiting rooms, they can direct you to the correct medical facility. This step is necessary to avoid overwhelming the system or going out and infecting others while you seek medical care.
If You Have Recently Visited Areas That the Coronavirus is Rampant
We should all follow the guidelines provided above. But if you feel you may have been in contact with the virus, monitor your symptoms carefully.
Self-quarantine if you start feeling sick with symptoms like headaches and runny nose. You should isolate yourself from friends and family to tin the case you’ve been infected.
If your symptoms get worse and you start to get a fever, difficulty breathing and coughing, seek medical care immediately. Always notify your healthcare provider about recent travel or contact with potential virus carriers.
Calling first is an essential step on how to protect from Corona because it allows you to go directly to the correct facility. Alternately, it may also give your provider a chance to prepare themselves properly for a potential patient or come to you if necessary.
The goal here learning how to protect from Corona and minimize contact with others as much as possible!
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